FREEZER MEAL: Maple Dijon Glazed Chicken

by | Jan 18, 2021 | Parenting

This is a kid friendly slow cooker “dump” meal that you can prep ahead of time & freeze. No cooking is required at the time of freezer meal prep!

INGREDIENTS:

  • 4 – 6 boneless chicken breasts
  • 1 cup Dijon mustard
  • 1/2 cup maple syrup
  • 2 tablespoons red wine vinegar
  • salt & pepper to taste

DIRECTIONS:

  • No cooking is required for this freezer meal.
  • In a large bowl, combine all ingredients (including the raw chicken breasts).
  • TO FREEZE: Combine everything in a Ziplock bag, evenly coat meat, label and freeze.
  • TO SERVE: Thaw in fridge overnight. Empty all contents into a crockpot and cook on LOW for 8 hours (or HIGH for 4 hours). Chicken should come out whole but super tender. Serve with vegetable, rice or salad of choice.