The Multivitamin We’re Using for our Kids

Hey guys it’s Lauren!  We recently teamed up with Hiya, the best-selling multivitamin for kids, and it couldn’t have come at a better time.  Every Fall, I get a little anxious going into the “sick” season, especially post-pandemic.  We all want our kids to stay healthy and best equip them to fight off all the germs, right?!  This children’s vitamin is packed with all the goodness.  Hiya is a super powered eco-friendly chewable made with a blend of 12 organic fruits and vegetables.  And, there’s zero grams of sugar in them, ZERO!!!  (You can’t find that in a kids vitamin anywhere else.)

The flavor is great (though my kids do prefer some colors over the others!) and I just love knowing that I’m not giving them “junk” fillers.  It’s sweetened with monk fruit and is still a chewable, which makes it totally doable for kids – and has 15 essential vitamins getting kids everything they need!  So, no need to stress when you feel like you aren’t hitting all the food groups in their diet, I’ve felt super confident that Hiya is filling in any gaps that we have.

Not only that, but Hiya’s a subscription.  So, you can have it at your front door before you even run out (#gamechanger with helping you keep up on healthier habits).  I’ve found this to be super helpful as a busy parent… I always have the best intentions but sometimes just forget to restock when we run out – which leaves gaps in our health regimen.  So, I’ve loved that it’s just done for me.

 

Another super cute feature I have to tell you about – my kids loved receiving their own sleek, glass bottle.  Each came with stickers to customize their bottles just the way they wanted!  The kids have had a lot of fun having their own bottle and even go as far to keep it in their own special spot (cute!).  It’s a fun way for them to remember their daily vitamin, and gives them a little bit of personal accountability which I’m all for!

Hiya was created by two parents looking for a better option for their kids.  When seeing so much sugar in each multivitamin on the market, they went to work creating their own. They partnered with the best pediatricians, scientists, and nutrition experts to deliver a nutrient-dense chewable that tastes great without all the junk found in other vitamins.  I love knowing parents are behind this product, with their best interest at heart.  Hiya’s a must try.  I’ll admit I have been lazy at times not keeping up on vitamins for my kids.  But I love that this product is a monthly subscription, affordable and best of all full of CLEAN ingredients for my kids.

Go check it out! Head over to www.hiyahealth.com –  Right now, Hiya is offering 50% off your first order to help support immunity.  And let us know what you think!  Thank goodness we’ve stayed healthy so far this season… knock on wood!  xo

FREE PRINTABLE: Family Chore Charts

Happy Wednesday! We got a lot of requests for the chore charts I showed on Instagram – so here you go! A free download that you can use for your family.

But first, a little overview of how we’ve been using them successfully in my home…

Each child has their own, personalized Daily Chore Chart. In the version I’ve provided, you can write your child’s name on the top-right of the paper and then list the chores along the left-hand side.

Here’s How We Use the Daily Chore Chart

Each morning, my kids have 3 chores to do before school or tv/play on the weekends. Those are:

  1. Make Bed
  2. Brush Teeth
  3. a little task around the house

These are things that each child is responsible for in the morning and something that I feel like they can do successfully. We hang these charts on the wall outside of their bedrooms so they can check them off throughout the week. (And they find SO MUCH satisfaction out of crossing off the days!)

Daily Chore Charts
The Daily Chore Chart, customized for each child.
The Mom Voice Chore Chart
The first chore each child is asked to do each day is make their bed!
The Mom Voice Chore Chart
Sarah’s 6 year old boy has taken to it the most

The Family Chore Chart is used to do family chores around the house… or chose that we all benefit from. I rotate these out from week to week depending on the needs of our home. Some of my common house chores are:

  • Unloading the dishwasher
  • Loading the dishwasher
  • Checking the mail
  • Taking out the trash
  • Checking the dog’s food/water
  • Walking the dog
  • Vacuuming the family room

(Just to name a few!)

A Couple More Tips:

So, feel free to download these and use them for your family! They’re pretty flexible and can be used for a variety of ages. xo – Sarah

Download & Save the FAMILY CHORE CHART: Click Here

Download & Save the DAILY CHORE CHART: Click Here