{"id":2691,"date":"2022-05-30T03:27:00","date_gmt":"2022-05-30T10:27:00","guid":{"rendered":"https:\/\/www.mom-voice.com\/home\/?post_type=podcast&#038;p=2691"},"modified":"2022-05-29T20:35:02","modified_gmt":"2022-05-30T03:35:02","slug":"how-to-say-no-create-a-positive-home-environment","status":"publish","type":"podcast","link":"https:\/\/www.mom-voice.com\/home\/podcast\/how-to-say-no-create-a-positive-home-environment\/","title":{"rendered":"How to Say \u201cNo\u201d &#038; Create a Positive Home Environment"},"content":{"rendered":"<p class=\"wp-block-paragraph\">May 30th, 2022 \u2013\u00a0In this week\u2019s episode, the ladies kick off the conversation by talking about being sentimental as they go through the year-end things with their kids. They then move on to a chat about Marshalls vs. Ross and Sarah shares a favorite find she found recently! They ladies also give their love to all the families in Uvalde, Texas that were affected by the recent school shooting, sharing where they were when they were the news. They then dive into the bulk of the episode sharing a fun idea from Ralphie at @simplyonpurpose &#8211; about how to stop saying \u201cno\u201d so much to the kids and around the home.\u00a0 Have you ever thought about how many times you say \u201cno\u201d in a day? They share some good ideas about how to rephrase the conversations and modify your mindset to bring a more peaceful and positive approach to your parenting. They have fun breaking down the 4 approaches Ralphie shares and set some new goals for their own families as they go into the summer. They then close out with their hits it misses of the week.\u00a0 Sarah sharing her fresh new hair for the summer and Lauren\u2019s miss of a recent long drive home.<\/p><p class=\"wp-block-paragraph\">EP SPONSORS &amp; RESOURCES:<\/p><ul class=\"wp-block-list\"><li>Gabb Wireless, safe phones for your kids! \/\/&nbsp;<a href=\"http:\/\/www.gabbwireless.com\">www.gabbwireless.com<\/a> \/\/ enter code MOMVOICE at checkout for $25 off your order!<\/li><li>Pogo Pass \/\/&nbsp;<a href=\"http:\/\/www.pogopass.com\/\">www.pogopass.com<\/a>&nbsp;\/\/ enter code MOMVOICE for 50% off each pass!<\/li><\/ul><p class=\"wp-block-paragraph\">Thanks so much for tuning in \u2013 make sure to FOLLOW THE PODCAST wherever you listen, we\u2019re back every week with fresh content just for you!&nbsp;<\/p><p class=\"wp-block-paragraph\">Find us and follow on Instagram @themomvoicepodcast&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"May 30th, 2022 \u2013\u00a0In this week\u2019s episode, the ladies kick off the conversation by talking about being sentimental as they go through the year-end things with their kids. They then move on to a chat about Marshalls vs. Ross and Sarah shares a favorite find she found recently! They ladies also give their love to [&hellip;]","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","sync_status":"","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/momvoice\/86bc3369-1d6b-4fc9-85aa-9f0631ce0529-Episode163.mp3","castos_file_data":"","podmotor_file_id":"989580","cover_image":"","cover_image_id":"","duration":"00:47:43","filesize":"32.8 mb","filesize_raw":"34360994","date_recorded":"2022-05-30","explicit":"","block":"","itunes_episode_number":"163","itunes_title":"How to Say \u201cNo\u201d & Create a Positive Home 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